Activities


BRIGIDINE ASYLUM SEEKERS PROJECT FUNDRAISING


Ethiopian Culture, Flavours & Stories

Join us on a journey to discover the culture, the flavours, and the stories of
three Ethiopian Girls who are seeking Asylum in Australia with the help of the Brigidine Asylum Seekers Project.

An Ethiopian Lunch is provided.

When:     TBA
Time:       10am - 2pm
Cost:       $40 (payment required 1 week prior)
RSVP:     9690 1076 (1 week prior)




Craft Morning

Every Thursday

This activity offers the opportunity for people to meet and enjoy the
company of others as they learn a new craft or simply continue  with
some work of their own.   Morning Tea Provided.

Crafts Offered

  • Card Making    
  • Embroidery    
  • Jewellery Making
  • Quilting    
  • Knitting    
  • Quilling
  • Scrapbooking    
  • Calligraphy

Time:   10am—12.30pm
Dates:  During School Term 
Cost:    Gold Coin Donation
Enquiries: 9690 1076

 

 

Reading Club

The Reading Club meets the 3rd Wednesday of the month in the library to
discuss a chosen book or articles.  This is an opportunity to engage with
aspects of different cultures and spiritualities through reading, listening and
discussion.


 

Date:   3rd Wednesday of the month
              15th February: Unbowed: A Memoir by Wangari Maathai (2006)
Time:   7 — 9pm
Enquiries:  9690 1076


Men’s Dinner

On the 4th Wednesday of each month the Kilbride Centre hosts a Dinner for Men. This is an opportunity for men to gather together and share stories in a relaxed and welcoming atmosphere over a delicious meal. Each month there will be an interesting guest speaker who will share his story, experience and journey. 

November Guest Speaker: Robert (Bob) Adler MBBS, PhD,MCrim(Forensic Psychology), FRACP, FRANZCP
Bob Adler is a consultant psychiatrist at the Adolescent Forensic Health Service and has a private practice with a particular interest in forensic aspects of child and adolescent psychiatry, particularly family law.

February Guest Speaker: TBA

Dates:      February 22, March 28
Time:         6.30 – 9.30pm
Cost:         $30
Enquiries: 9690 1076

 

Laughter Yoga

with Merv Neal


Laughter is the Best Medicine. Laughter boosts your immune system, stimulates blood circulation, and increases oxygen to all of the cells in the body.

                 Who can go...anyone who wants more laughter in their life.
                 What age...from 9 to 90. Come and join in the fun on the way home from work.
 

Dates: Mondays
Time: 6 - 6.45pm
Cost: $5
RSVP: Kilbride on 9690 1076 or Merv on 9696 5884




Kinesiology Introductory Evenings

What is it and how can it help me ?

One hour discussion and demonstration presented by Lionel Thomas, Researcher & Developer of SFEF Kinesiology.

Dates:  Dates TBA; Call for Details
Time: 7-8.30pm
Cost: $5
RSVP: 9690 1076 (book ahead numbers limited) or call Tracy on 0429 938 337



Gentle Yoga

Gentle Yoga class is led an experienced teacher who has been practicing and teaching for over 10 years.

This is a gentle form of yoga that is open to people of all ages and all degrees of ability and flexibility.

Each class finishes with a 10 minute relaxation and all props and mats are supplied.

When: Every Friday  
Time: 1.00– 2.15pm followed by afternoon tea
Cost:  $5
Enquiries: 9690 1076 (book ahead - numbers limited)


Mums Dads & Bubs Yoga Class

Mums, Dads & Bubs (or Grandparents, Aunts & Uncles) Yoga class is led by an experienced teacher who has been practicing and teaching for over 10 years.

At this class Mums & Dads with babies and young children are encouraged to bring their children with them while participating in a class that is designed to help connect with other parents, recondition bodies gently, relieve stress, promote deep relaxation within a supportive environment.

Each class finishes with a 15 minute relaxation and all props and mats are supplied.

Enjoy morning tea after the class and meet other Mums and Dads .

When: Every Friday
Time: 10.15—11.30am
Cost:   $5
RSVP: 9690 1076 (book ahead - numbers limited)

Feldenkrais Awareness Through Movement Class
Learning to move with ease and grace

The Feldenkrais Method is a sophisticated form of body-centered learning. It uses gentle, movements performed with awareness to stimulate the brain to reorganise and improve the functioning of the whole human system resulting in a more efficient and pleasurable use of the body.

Benefits include: Improved posture and balance, mental and physical relaxation, reduction of chronic pain, enhanced mental functioning.

When: Tuesdays
Time: 12:30 - 1:30pm
Cost: $10 (concession $5)
RSVP: 9690 1076 (book ahead numbers limited)

Classes are suitable for all ages from 16 years upwards.



Other Classes, Workshops & Meetings

Reiki Tummo.

  • Weekend Workshops held regularly. Call Steve on 0425 747 435 or 0419 005 386 or http://www.padmacahaya.com/

     
Hawaiian Lomi Lomi Massage & Spirituality.

  • Workshop Enquiries call Tracey Lakainapali 0411 239 081 or Email: tracey@tranceformations.com.au

 

AA. Meetings.

  • Monday evening at 7.00PM. A special emphasis on young members.    Further details call Paul 0439 392 973 or Jim 0421 243 948 

 
SFEF Kinesiology Workshops.

  • Call Tracy on 0429 938 337 or http://www.sfefqi.com/home