Enneagram Discussion Group

The Enneagram is an ancient way of understanding human personality and growth. A study of it can lead to a greater awareness and understanding of self and others. With Mary Kingsbury

When: MondayTime: 1.30 – 3.30pm
Cost:   $10
Enquiries: 9690 1076

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When: Tuesday
Time:  9.30am – 11.30am
Cost: $10
Enquiries: 9690 1076


 

Music Based Mindfulness

When: Wednesdays, October 20 & 27 and November 3 & 10
Time: 10am—12pm
Cost: $10 ($5 concession)
RSVP: 9690 1076

Music Based Mindfulness is the awareness that emerges through being attentive, in the present moment and non-judgementally, to responses evoked by specifically chosen music.

Music Based Mindfulness group sessions offers the opportunity to:

• Do something positive and creative
• Take time to clear and refresh the mind
• To recover a way of life that is more balanced and more in harmony
• To reflect on what is important, fundamental and essential to living a full and enriched life

Lost in Wonder a book by Esther De Waal [available from J. Garrett Publishing] will be a source of inspiration for these sessions. Topics for discussion and reflection will include 

• The Starting Point
• Seeing with the Inner Eye
• Attention
• Mystery and Gift

Depression Workshop

Dr Dina LoGuidice from the National Ageing Research & Dr Maryanne Confoy from Kilbride Centre will conduct a workshop on issues related to clinical and spiritual aspects of depression.

When: Saturday, October 16
Time: 10am – 12.30pm
Cost: Donation
Enquiries: 9690 1076

 

Ageing Gracefully

For many people later life is a season in search of meaning.
Is this an issue for you?

Dr Dina Loguidice M.B.B.S. Ph.D a specialist gerontologist, and & Dr Maryanne Confoy from Kilbride Centre will conduct a workshop on ageing with grace and meaning.

When: Saturday, October 16
Time: 1.30pm – 4pm
Cost: Donation
Enquiries: 9690 1076